oi ya

I think I am going to send my hubby out to get me a sugar free icee snow cone thingie ;)  I wasn't planning on the Cracker Jack, but they gave it to my son at his ball game and he is allergic to peanuts... so I had a few handfuls, like three to be exact ;)  I am working on getting back into the grove of eating just my dppa.  It's kinda hard for me.  It's kinda hard for most everybody, I suppose.  I've got to leave my wppa for the weekend.  I don't like to track on the weekends and I've got to be real about that problem I have.  

I am only doing yoga this week and will add walking next week.  My back was a bit off this morning after yoga yesterday.  I am guessing that I just need some more patience :)  I am not really having fun learning this patience crap-o-la ;D

Thursday night is my stake's cooking class.  I am thinking that I should be ok for not tasting too much.  I'll save some about 10 of my wppa for the thing.  Even a small amount of blt's will add up to 10 ppv's pretty quick.

Have a GREAT evening!!!  I am pooped out and am trying to figure out how I can get my snow shack treat and watch the Voice at the same time ;D  Life can be so tricky! 

Tuesday, June 21, 2011

Morning
1/2 cup(s) salsa	0
1  serving(s) Jarlsberg Lite Costo	1
1  item(s) egg	2
3  item(s) egg white(s)	1
Subtotal	4
Midday
1  serving(s) 1/2 slice cheese on sandwich	1
1  serving(s) Subway Ham 6" No cheese	7
7  piece(s) Doritos Tortilla Chips	2
1/2 oz sour-cream and onion potato chips	2
8  piece(s) BBQ Corn Chips	1
2  tsp mayonnaise	2
10  cup(s) watermelon	0
Subtotal	15
Evening
1  cup(s) cooked white rice	5
2  oz uncooked lean ground beef (with 7% fat)	2
Subtotal	7
Anytime
1  serving(s) Jarlsberg Lite Costo	1
12  nut(s) almonds	2
199  gm Nonfat, plain Greek yogurt	2
1  serving(s) Fish Oil, Natrure Made Costco	1
1  cup(s) Original Popcorn	6
Subtotal	12
Food PointsPlus values total used	38
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
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Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Honest but sad...

Geeze Louise!  Eating out for lunch always throws a wrench in my ppv plan.  I feel good about my afternoon and dinner adjustments to compensate for the ppv overage.  The chips were SO good at the restaurant!  I am super excited about the yoga this morning.  I don't think that I have taken a deep breath in forever!  Life is just too crazy.  Man on man.  Any good tips for reducing the effects of stress???  Not being able to run long, hard and daily is really leaving me with more residual stress than usual.  I can feel it building in me.  I am sure if I get sick it will take me forever to heal.  Have you ever felt that way?  I have my yearly exam next week and I will discuss my concerns with the doc.

Just a little side note... the Bachelorette is kind of weird.  It's kinda like watching a train wreck....

Monday, June 20, 2011

Morning
1  cup(s) fat-free skim milk	2
1  packet(s) Smoothie Drink Mix Creamy Chocolate	2
1  cup(s) unsweetened frozen strawberries	0
Subtotal	4
Midday
2  cup(s) lettuce	0
1  serving(s) Sides (Small) Pinto Beans	5
1  regular Rice	3
3/4 breast(s) Chicken breast, stewed, without skin	5
1/8 cup(s) guacamole	1
24  chip(s) tortilla chips	7
1/2 cup(s) salsa	0
Subtotal	21
Evening
1 1/2 drumstick(s) Chicken, drumstick, cooked, without skin & bone	3
1  cup(s) lettuce	0
1  cup(s) sugar snap peas	0
Subtotal	3
Anytime
1  serving(s) Fish Oil, Natrure Made Costco	1
1/8 cup(s) dried mixed fruit	1
1  serving(s) Cheese, String, Frigo Light	1
1/4 slice(s) cooked lean ham	0
5  cup(s) watermelon	0
1/2 serving(s) Jarlsberg Lite Costo	1
1  slice(s) Soft & smooth breads 100% whole wheat	2
1  Suckers, Homemade	2
1  Barbara's Chocolate Dream Cake	4
Subtotal	12
Food PointsPlus values total used	40
Food PointsPlus values remaining	0
Activity
65 min yoga	4
Activity PointsPlus values earned	4
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Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Well... a.... at least I am posting ;)

The day started early for a swim meet with my 10 year old.  We had a great time.  I brought a sandwich for breakfast and an apple.  I ate eggs for lunch and oatmeal for a sanck.  we went to a diner theater thing in Salt Lake http://www.poisonivymysteries.com/.  It was fun.  I am pretty too tired to write.  ????? Sorry for the terrible english and spelling.  I m  POOPED! 
--xo 
~Marion~

YUMMY Lunch!!!

So, David and I got up and went to the temple and then out to lunch at Guru's in Provo.  It was SUPER tasty!  We did order a 1/2 order of Sweet Potato Fries.  Man are they GOOD!  I ordered my salad minus the crispy noodles and dressing.  For dressing I had their fresh mango salsa and a couple tablespoons of balsamic vinegar.  Man was it GOOD!  They had coarse sea salt on the table and man was that heaven!  I am going to have to get me a salt grinder :)  So did you like the pictures that I posted of lunch?  I am going to try to remember to post any significant meals :)

\I ended up making suckers for the kids as the pharmacy had new flavors and I was there picking up a prescription for a sweet daughters sinus infection.  I do love them and the Banana Cream flavor rocks a bit more than I had expected.. like WAY more!!!

DH has been fixing the sprinklers for the rest of the day :)  Gotta LOVE yard work with a bit of sprinklers to make the best day ever!!  He only cut his hand 2 times :)  He had declared victory.  The sprinklers work perfectly!  It's good to have a man who knows how to do stuff!  He got skills ;D  I really wish my skill set did not include cooking ;)

Happy Friday!  I am off to battle the kitchen and go watch a movie with the family :)  I only have 11 wppa for the rest of the week.  We are going out to dinner tomorrow night so I am going to have to be really careful tomorrow.  Sunday might be ok.  I am not sure.  This is going to be SUPER tricky.  I am going to have to do some more activity to make it through this week.

Friday, June 17, 2011

Morning
1/2 cup(s) salsa	0
2  item(s) egg	4
1  serving(s) Jarlsberg Lite Costo	1
Subtotal	5
Midday
1/4 cup(s) feta cheese	3
1/2 serving(s) Sides Sweet Potato Fries	6
3/4 fillet(s) cooked wild atlantic salmon fillet(s)	10
2  Tbsp balsamic vinegar	1
4  Tbsp ketchup	2
Subtotal	22
Evening
1 1/2 slice(s) 14-inch Large Round Pizza Cheese Pizza, 14-inch Large Round, 1/10 of 14-inch Pizza	10
Subtotal	10
Anytime
1  serving(s) Fish Oil, Natrure Made Costco	1
3  Suckers, Homemade	6
Subtotal	7
Food PointsPlus values total used	44
Food PointsPlus values remaining	0
Activity
65 min yoga	4
Activity PointsPlus values earned	4
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity