Focus REQUIRED!!!

I am done for the day. It is 6pm and I am not going to eat anything else... period, end of story. So long as no one brings any crap over, I should be fine ;) Here goes, wish me luck. Oh, I did have a few BLT's as I was fixing dinner. I ate like 6 mini wheats. I need to find out how many points they are. I can't remember how many make a serving. ***I just figured it out, it is .5 points for 6 ;)

Thursday, September 24, 2009

Morning
1 packet Smoothie Drink Mix Creamy Chocolate	1
1 cup buttermilk	2
207 gm peach	1
1 container Activia light fat-free vanilla yogurt	1
2 Tbsp ground flax seed meal	1
1/2 serving Grahams Crackers, Keebler	1.5
1 serving(s) Bagels, Bubba's Mini Bagels Whole wheat	1
1 Tbsp Neufchatel cheese	1
Subtotal	9.5
Midday
2 1/4 cup(s) mixed baby greens	0
1 cup(s) tomato(es)	0
1 serving(s) Tuna, Light, Western Family packed in Water	2
1 serving(s) Newmans's Light Balsamic Vinaigrette	1
1 serving(s) Triple Omega, Nature Made	1
Subtotal	4
Evening
4 item(s) pancake(s)	6
2 1/2 serving(s) Buttermilk Syrup	2
Subtotal	8
Anytime
279 gm peach(es)	1.5
1 serving(s) Cheese stick, Light	1
Subtotal	2.5
Food POINTS values total used	24
Food POINTS values remaining	0
Activity
47 min bicycling, fast	7
42 min yoga	2
Activity POINTS values earned	9
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains