Morning |
5 serving(s) Buttermilk Syrup | 4 |
3 French toast | 6 |
Subtotal | 10 |
Midday |
2 cup(s) lettuce | 0 |
fresh fruit | 3 |
Salsa Chicken | 4 |
Subtotal | 7 |
Evening |
1 bar(s) Mii Bars Chewy oatmeal raisin | 1 |
pasta w/ white sauce | 8 |
Subtotal | 9 |
Anytime |
1/2 cup(s) Mint Chip Ice Cream | 3 |
1/4 cup(s) aerosol whipped cream | 1 |
Subtotal | 4 |
Food POINTS values total used | 30 |
Food POINTS values remaining | 0 |
Activity |
61 min yoga | 2 |
Activity POINTS values earned | 2 |
Check off these important items daily: |
Liquids | Milk & Milk Products
| Fruit & Vegetables | Multivitamin/Mineral | Healthy Oil
| Activity | Lean Protein | Whole Grains | |
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