Wednesday, December 15, 2010
| Morning | |
| 1 slice(s) whole-wheat bread | 2 |
| 2 item(s) egg | 4 |
| 1 tsp olive oil | 1 |
| Subtotal | 7 |
| Midday | |
| 105 gm cooked lean ham | 3 |
| 1/2 cup(s) potatoes au gratin | 7 |
| 1 medium banana(s) | 0 |
| 2 Black Bean Brownies w/ chocolate chips | 9 |
| Subtotal | 19 |
| Evening | |
| 7 oz potato, baked | 5 |
| 39 gm Sour Dough Bread | 3 |
| Subtotal | 8 |
| Anytime | |
| 1 piece(s) Miniature peanut butter cups | 1 |
| 1 serving(s) String Cheese String Cheese | 2 |
| Subtotal | 3 |
| Food PointsPlus values total used | 37 |
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