Saturday, November 21, 2009

Good day... Strange lunch!

Good day.  My friend made the most amazing pie for a party tonight, so I had to go over and taste it.  It was a Bourbon Chocolate Pecan Pie.  It was SO good, that I had it for lunch :)  TOO many points, but worth every bite.  It had 5,491 calories for the whole pie!  I entered the recipe in e-tool and it has 16 points for 1/8th of the pie.  These were not big pieces either ;)  I am making it for Thanksgiving for sure.
I had better get the boys in bed!  See y'all next week in the meetings :)
 

Saturday, November 21, 2009
Morning
1  serving(s) Cheese stick, Light 1
1  serving(s) Apple Cider, Sugar Free 0
Subtotal 1
Midday
1  serving(s) Bourbon Chocolate Pecan Pie 16
2  cup(s) lettuce 0
1  serving(s) Emergen-C, Tangerine 0
1  cup(s) mushroom(s) 0
Subtotal 16
Evening
1  cup(s) mushroom(s) 0
1  tsp olive oil 1
1/2 cup(s) salsa 0
1  serving(s) Whole Wheat Tortilla, Healthy Harvest 0
2/3 cup(s) canned black beans 2
1  cup(s) lettuce 0
20  gm cooked yams 0.5
Subtotal 3.5
Anytime
1  packet(s) Smoothie Drink Mix White Chocolate Peppermint Smoothie 1
1  cup(s) 1% low-fat milk 2
1  tsp flaxseed oil 1
1  serving(s) Herbal Tea 0
1  serving(s) Hot Chocolate, Fat Free Nestle 0
Subtotal 4
Food POINTS values total used 24.5
Food POINTS values remaining 0
Activity
30 min walking, brisk 2
24 min Running 3
30 min stretching 1
Activity POINTS values earned 6
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & Vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 
Lean Protein
  
Whole Grains
 



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