Wednesday, December 8, 2010

You really don't want to read this one :(

I was having the perfect day until I walked in the door after work, tired, to an oven with fresh garlic bread and DH's famous Pasta Alforno!  I had WAY too much bread and then candy to top it all off.  I am weak :(

Tuesday, December 07, 2010
Morning
1/2 cup(s) low-fat milk
1
1  serving(s) Cheese, String, Frigo Light
1
24  biscuit(s) Bite-Size Frosted Mini-Wheats
6
1  medium banana(s)
0
1  tsp olive oil
1
1  Mom's Rolls
3
Subtotal 12
Midday
1/2 fillet(s) cooked wild atlantic salmon fillet(s)
7
1/4 cup(s) dried cranberries
3
1/4 cup(s) pecan halves
6
4  cup(s) Harvest Fresh Frozen Spinach
0
Subtotal 16
Evening
1  cup(s) baked ziti with meat
10
4  slice(s) Texas toast garlic
15
6  piece(s) Hugs
4
3  oz candy gumdrops
9
Subtotal38
Anytime
1  medium orange(s)
0
Subtotal 0
Food PointsPlus values total used 66
Food PointsPlus values remaining 0
Activity
30 min stationary bike, moderate
3
60 min yoga
4
Activity PointsPlus values earned7
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

1 comment:

Alice said...

Thanks for tracking the train wreck. It is good to know that even the superheros sometimes are human!!!