Morning | |
1 Tbsp reduced-fat peanut butter | 2 |
1/2 cup(s) uncooked old fashioned oats | 4 |
1 tsp Splenda brown sugar blend | 0 |
Subtotal | 6 |
Midday | |
1 serving(s) Bar S Polish Smoked Hotdogs | 7 |
1 item(s) Hot dog buns | 3 |
Subtotal | 10 |
Evening | |
1 item(s) Hot dog buns | 3 |
1/2 slice(s) cooked lean ham | 1 |
Subtotal | 4 |
Anytime | |
28 gm Parmesan Garlic & Herb Pita Chips | 3 |
1 Tbsp olive oil | 4 |
2 tsp regular butter | 2 |
1 medium banana(s) | 0 |
1 medium orange(s) | 0 |
7 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 5 |
1 serving(s) Cheese, String, Frigo Light | 1 |
1 large apple(s) | 0 |
Subtotal | 15 |
Food PointsPlus values total used | 35 |
Food PointsPlus values remaining | 0 |
Activity | |
30 min stationary bike, moderate | 3 |
30 min yoga | 2 |
Activity PointsPlus values earned | 5 |
Thursday, April 14, 2011
I was SO hungry after work!!!
Wednesday, April 13, 2011
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