Saturday, June 25, 2011
Morning | |
1 serving(s) Jarlsberg Lite Costo | 1 |
2 slice(s) Soft & smooth breads 100% whole wheat | 4 |
1/4 slice(s) cooked lean ham | 0 |
Subtotal | 5 |
Midday | |
3 slice(s) 14-inch Large Round Pizza Pepperoni Pizza, 14-inch Large Round, 1/10 of 14-inch Pizza | 23 |
Subtotal | 23 |
Evening | |
12 nut(s) almonds | 2 |
199 gm Nonfat, plain Greek yogurt | 2 |
12 piece(s) Taco Tortilla Chips | 4 |
1 Tbsp light sour cream lettuce, tomato and salsa | 1 |
Subtotal | 9 |
Anytime | |
4 serving(s) Twizzlers Nibs | 14 |
Subtotal | 14 |
Food PointsPlus values total used | 51 |
Food PointsPlus values remaining | 0 |
Activity | |
15 min yoga | 1 |
30 min elliptical trainer, moderate intensity | 3 |
30 min Walking | 3 |
Activity PointsPlus values earned | 7 |
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