Morning | |
cake | 4 |
1 slice(s) Soft & smooth breads 100% whole wheat | 2 |
1 item(s) egg | 2 |
Subtotal | 8 |
Midday | |
6 cup(s) watermelon | 0 |
5 oz Chicken breast, stewed, without skin | 5 |
Subtotal | 5 |
Evening | |
6 cup(s) watermelon | 0 |
1 serving(s) Gardenburger Portabella Veggie Burger | 2 |
1 serving(s) Hambuger Bun great Value | 3 |
1 cup(s) Whipped Topping | 5 |
1/2 container Organic Lowfat Yogurt Raspberry | 2 |
1 Potato Salad | 4 |
Subtotal | 16 |
Anytime | |
1/2 of my son's Costco Frozen Yogurt | 5 |
3 3/4 slice(s) crisp cooked bacon | 5 |
2 bits of a Costco Sinai Hot Dog | 2 |
1 Potato Salad | 4 |
Subtotal | 16 |
Food PointsPlus values total used | 45 |
Food PointsPlus values remaining | 0 |
Activity | |
30 min elliptical trainer, moderate intensity | 3 |
30 min frisbee | 2 |
60 min housework, moderate effort | 5 |
40 min yoga | 3 |
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 3 |
Activity PointsPlus values earned | 16 |
Monday, June 27, 2011
SO tired....
Monday, June 27, 2011
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