Saturday, July 02, 2011
Morning | |
200 gm Nonfat, plain Greek yogurt | 2 |
12 nut(s) almonds | 2 |
1 tsp Splenda brown sugar blend | 0 |
Subtotal | 4 |
Midday | |
1 serving(s) Jarlsberg Lite Costo | 1 |
2 serving(s) Harper's Bran Bread | 3 |
1/2 slice(s) cooked lean ham | 1 |
Subtotal | 5 |
Evening | |
3 drumstick(s) cooked skinless, boneless chicken drumstick | 5 |
2 tsp regular butter | 2 |
1 Tbsp Parmesan cheese | 1 |
1 cup(s) cooked pasta | 5 |
3 Tbsp barbecue sauce | 1 |
Subtotal | 14 |
Anytime | |
14 chip(s) tortilla chips | 4 |
1/2 cup(s) salsa | 0 |
Subtotal | 4 |
Food PointsPlus values total used | 27 |
Food PointsPlus values remaining | 2 |
Activity | |
60 min housework, moderate effort | 5 |
60 min Picking up yard | 4 |
Activity PointsPlus values earned | 9 |
1 comment:
When in Rome...you are about 120 miles north of Naples.
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