Saturday, April 24, 2010
Morning | |
50 gm avocado | 1.5 |
1 item(s) The Alternative Bagel Roasted onion | 1 |
1 serving(s) Ham, Costco Kirkland Extra Lean | 1 |
2 serving(s) Gu or Sports Beans Jelly belly | 4 |
Subtotal | 7.5 |
Midday | |
1/4 cup(s) uncooked wheat berries | 2 |
1/2 medium cantaloupe | 1.5 |
2 Tbsp light sour cream | 1 |
10 piece(s) Simply Naked Pita Chips | 3 |
1 Chili | 2 |
Subtotal | 9.5 |
Evening | |
panda Express | 32 |
Subtotal | 32 |
Anytime | |
1/2 item(s) The Alternative Bagel Roasted onion | 0.5 |
3 serving(s) Dove Milk Chocolate promises | 16 |
3/4 cup(s) Honey Graham Oh's | 2 |
1 cup(s) 1% low-fat milk | 2 |
apple berry cobbler | 8 |
Subtotal | 28.5 |
Food POINTS values total used | 77.5 |
Food POINTS values remaining | 0 |
Activity | |
126 min Running 10.75 miles | 18 |
45 min Jog/walk combination trying to find a 5k route for the Walk-it Challenge June 5th | 3 |
15 min yoga | 1 |
Activity POINTS values earned | 22 |
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