Thursday, April 15, 2010

A tracker... don't drop dead of SHOCK!

Alright, I have repented of my wicked ways (my Easter-springbreak-siesta-adventure).  I have got to get it together or there will be a bit more of me than I'd like to have around.  That new Caesar dressing so good, I have eaten all of the lettuce.  I'll have to go shopping to get more.  The ice cream was a bit of an over board reaction to not being able to run until Monday :(  I really hate not being able to run.  I will try to get an hour in of yoga every day.
Have a GREAT Friday.  Here's hoping it's a boring weekend with no extra points!
Thursday, April 15, 2010
Morning
3  item(s) medium lower -fat biscuit 4
2  pattie(s) Veggie Breakfast Sausage Patties 3.5
Subtotal 7.5
Midday
1  small mango(es) 2
1  item(s) cooked chicken fillet 3
1  serving(s) Caesar Salad Dressing, Miso Galeos 1
1  cup(s) celery 0
2  cup(s) lettuce 0
2  serving(s) Ben & Jerry's Cherry Garcia Light 6.5
1  item(s) small lower-fat biscuit, prepared from refrigerated dough 1
Subtotal 13.5
Evening
1/2 small mango(es) 1
1  item(s) cooked chicken fillet 3
1  cup(s) celery 0
3  cup(s) lettuce 0
1  item(s) small lower-fat biscuit, prepared from refrigerated dough 1
1/2 cup(s) Personals Peanut Butter Panic ice cream 5
Subtotal 10
Anytime
No entries for this meal time.  
Subtotal 0
Food POINTS values total used 31
Food POINTS values remaining 0
Activity
No entries for activity.  
Activity POINTS values earned 0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & Vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 
Lean Protein
  
Whole Grains
 

1 comment:

Anonymous said...

I musy have missed why you cant run, not injured i hope? but it does make me feel better with spriong break being in hawaii and sick kids thios week it has been a while for the gym here also. thanks for the ceaser dressing I am goin to look for it I also love ceaser salad. Shawna