....well....

I should have known that starting the day off with a cinnamon roll from Shirley's was going to make for a bad start.  I shouldn't say that, we went to the temple first and then to Shirley's.   It would have been OK and not too bad, but the food at the stake RS cooking class tonight was SO tasty!!!  I had two brownies :(  ...they were SOOOoooo good!  Why can't I just eat ONE of yummy things???  I still have wppa left for the weekend.  I am going to have to be REALLY cautious and use my appa as a cushion.  David picked up my elliptical tonight.  I am SO excited!  Now I can ellipt all I want, whenever I want.   Oh, and the Blueberry Syrup by Walden's is VERY good... well, better than the maple and ZERO calories!!!

Thursday, June 23, 2011

Morning
1/4 cup(s) Blueberry syrup	0
2  Whole Wheat Blender Waffles	5
Subtotal	5
Midday
1/2 slice(s) cooked lean ham	1
1  item(s) egg	2
1  serving(s) Jarlsberg Lite Costo	1
6  cup(s) watermelon	0
Subtotal	4
Evening
1  cup(s) cooked pasta	5
1/4 cup(s) alfredo sauce	5
Subtotal	10
Anytime
1  item(s) Shirley's Cinnamon Roll	17
1  medium banana(s)	0
Cooking class PPV's	25
16  gm pumpkin seeds (unhulled)	2
Subtotal	44
Food PointsPlus values total used	63
Food PointsPlus values remaining	0
Activity
30 min Weeding garden	3
Activity PointsPlus values earned	3
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity