Morning | |
2 item(s) egg | 4 |
Subtotal | 4 |
Midday | |
1/2 cup(s) fat-free skim milk | 1 |
23 biscuit(s) Bite-Size Frosted Mini-Wheats | 5 |
1 cup(s) cooked winter squash | 0 |
1 serving(s) 9 grain bread Alpine Valley bountiful baskets | 3 |
Subtotal | 9 |
Evening | |
1 slice(s) Pan Crust Pizza The Works Pizza (1/8 of 14" Pie) | 9 |
1 slice(s) Original Crust Pizza Cheese Pizza (1/8 of 14" Pie) | 7 |
1 stick(s) Appetizers & Sides Crazy Bread | 3 |
1/4 container Dipping Sauces Garlic Sauce | 1 |
Subtotal | 20 |
Anytime | |
5 nut(s) almonds | 1 |
1 item(s) EVIL Brownie at Relief Society | 7 |
Subtotal | 8 |
Food PointsPlus values total used | 41 |
Food PointsPlus values remaining | 0 |
Activity | |
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 3 |
10 min Running (5 mph [12 min/mile] or faster) | 2 |
Activity PointsPlus values earned | 5 |
Tuesday, October 4, 2011
I would have been right on if not for Relief Society....
So the day was going to be a smidgen over, but because of some EVIL brownies at Relief Society, I ended up quite a bit more over :( Oh well. The brownie was VERY good! It was a cookie dough brownie. I got to start running today :) We did a 30 second run with a 2 minute walk in between. Over the next 6 weeks, I'll work up to a full 2.5 mile run. Once I am running that solid, I'll gradually increase the millage and hopefully run the St George Marathon next fall :) We shall see.
Tuesday, October 04, 2011
1 comment:
Yea for running! I am excited for you!
Post a Comment