As for my points today, I did go over my target by 1.5 :( Oh well, it's not as bad as it has been lately.
Enjoy the rest of your Sunday and see you real soon :D
Sunday, October 18, 2009
| Morning | |||||||||
| 1 small apple(s) | 1 | ||||||||
| 1 serving(s) Caramel Apple Dip, Lighthouse, reduced sugar | 1 | ||||||||
| 1 serving(s) Cheese stick, Light | 1 | ||||||||
| 1 item(s) egg | 2 | ||||||||
| 1 tsp Light mayonnaise | 0.5 | ||||||||
| 1 serving(s) Whole Wheat Tortilla, Healthy Harvest | 0 | ||||||||
| 1 serving(s) Triple Omega, Nature Made | 1 | ||||||||
| Subtotal | 6.5 | ||||||||
| Midday | |||||||||
| 1/4 cup(s) 1% low-fat cottage cheese | 1 | ||||||||
| Vegetable Chicken Noodle Soup | 3 | ||||||||
| Biscuits | 4 | ||||||||
| Subtotal | 8 | ||||||||
| Evening | |||||||||
| 1 cup(s) 1% low-fat milk | 2 | ||||||||
| 1 packet(s) Smoothie Drink Mix White Chocolate Peppermint | 1 | ||||||||
| 1 small apple(s) | 1 | ||||||||
| 1 serving(s) Smoked Swiss | 3 | ||||||||
| Subtotal | 7 | ||||||||
| Anytime | |||||||||
| 2 bar(s) Rice Krispies Treats Squares | 4 | ||||||||
| Subtotal | 4 | ||||||||
| Food POINTS values total used | 25.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 42 min walking, leisure | 2 | ||||||||
| Activity POINTS values earned | 2 | ||||||||
| Check off these important items daily: | |||||||||
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