Ahhh...DESSERT day!

Not to be too proud of myself, but I have ended the weekend with 4 WPA left and all 18 of my activity points in tact.  Oh stink!  I am wrong, I forgot about a HOT homemade chocolate chip cookie that was delivered to my parents home I was leaving.  I ate one.  So I have NO WPA left, and I am as happy as a lark!  I love to have Dessert Sunday, and boy did we :)  I even added some yoga today as we watched Emma on PBS with my girls and their friends.  The boys went to bed.  I can hear my DH snoring in the other room "watching" his shows.  I'd better go sneak in there and go to sleep myself :)
Sunday, January 24, 2010

Morning
1  item(s) egg	2
1  item(s) egg white(s)	0
1  tsp olive oil	1
1  serving(s) Whole Wheat Rolls	2
Subtotal	5
Midday
1  cup(s) 1% low-fat milk	2
1  packet(s) Smoothie Drink Mix Creamy Chocolate	1
119  gm banana(s)	1.5
1/3 serving(s) Malted Milk, carnation - Food I created	0.5
1  serving(s) Whole Wheat Rolls	2
Subtotal	7
Evening
1/2 cup(s) mashed potatoes	2
2  slice(s) cooked skinless light meat turkey	4
1/2 cup(s) cooked carrots	0
3  serving(s) Whole Wheat Rolls	8.5
2  cup(s) mixed baby greens	0
1  cup(s) tomato(es)	0
2/3 cup(s) canned fat-free gravy	1
1  serving(s) Land O' Lakes Light Butter Spread w/ Canola oil	1
Subtotal	16.5
Anytime
1/2 cup(s) aerosol whipped cream	1.5
2  item(s) Oreo(s)	2.5
1 1/2 Tbsp chocolate syrup	1.5
2/3 piece(s) homemade cake with icing	8
1  cup(s) Grand Limited Edition Peppermint ice cream Home Made cookie	5 4
Subtotal	22.5
Food POINTS values total used	51
Food POINTS values remaining	0
Activity
40 min yoga while watching Emma	2
Activity POINTS values earned	2
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & Vegetables          Multivitamin/Mineral   Healthy Oil     Activity   Lean Protein    Whole Grains

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