Ok- I am out of my multi-vitamin and I am guessing that the iron is lacking and that is why I am CRAVING meat! I just HAD to eat the london broil when I got home from work tonight, which is not bad, but the HUGE piece of garlic bread could have been skipped :( Oh well, such is life :D I worked pretty much all day so I had to have dinner away from home. I went to Sunflower Market for their yummy brown rice spicy tuna rolls. I wolfed them down and shopped a bit. I was still STARVING, so I headed over to Red Mango for a medium Tangomonium with fresh strawberries. YUMMY! Shopped some more and was STILL STARVING!! So I talked with my friend and she told me to GET A GRIP and step away from In-n-OUT! She suggested that I might be thirsty. Well, I headed down to Maceys to get some water and there was SONIC! I stopped in for TWO Route 44 diet cherry lime diet cokes. Yes, I totally pretended that one was for a "friend" and went to work. I drank one straight way and finished the other by the end of our shift. Of course I ate the cherries in both as soon as I was in the door. Aside from the fact that I had to go pee about 5 times in 3 hours, I made it home in one piece and completely famished. I shoved in the bread while I cooked my MEAT! It's a good thing I like my beef VERY rare. I started to eat it and it was still cold in the middle, so I did the only thing a reasonable starving person could do, cut it up, pan sear it quickly and EAT before death could happen :) I am feeling much better now. I did go over my points by 3.5, which could have been avoided by eating a smaller piece of bread or skipping the morning handful of Chex Mix. Yes, I did succumb to the chex. I am going to have my hubby go toss it in his car or the trash. At this point, I fear what might happen if I am left alone with it.
Well, I am off to watch the tube with my hubby for a while before bed :) I am POOPED! Tuesday, January 12, 2010 | Morning |
| 1 cup(s) 1% low-fat milk | 2 |
| 1 packet(s) Smoothie Drink Mix Creamy Chocolate | 1 |
| Subtotal | 3 |
| Midday |
| 1 tsp olive oil | 1 |
| 1 item(s) egg white(s) | 0 |
| 1 item(s) egg | 2 |
| 1 serving(s) Whole Wheat Tortilla, Healthy Harvest | 0 |
| 1/2 cup(s) Cheddar snack mixes | 2 |
| Subtotal | 5 |
| Evening |
8 piece(s) spicy tuna roll, brown rice
| 5 |
| 2 serving(s) Frozen Yogurt, Red Mango Tangomonium | 3.5 |
| 1/2 cup(s) strawberries | 0 |
2 Route 44 Diet Cherry Lime Cokes SONIC BABY!
| 0 |
| Subtotal | 8.5 |
| Anytime |
| 4 1/2 oz lean sirloin beef | 6 |
| 1 slice(s) garlic bread | 5 |
| Subtotal | 11 |
| Food POINTS values total used | 27.5 |
| Food POINTS values remaining | 0 |
| Activity |
46 min Running
| 7 |
| 15 min stretching | 1 |
| Activity POINTS values earned | 8 |
| Check off these important items daily: |
Liquids
 | Milk & Milk Products
 | Fruit & Vegetables
| Multivitamin/Mineral
| Healthy Oil
| Activity
| Lean Protein
| Whole Grains
| |
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