Thursday, March 24, 2011

I'm pretty pleased :)

I did go over, but HEY, I feel REALLY good about it.  I made a plan and stuck to it!  I found the best combination of foods to take with me to my SIL's to help with her fabulous children :)  They are SO cute!  I left a case of diet Pepsi there for next week :)  It was also our church cooking class tonight.  I had a little bit.  The only thing I ate that was not in the plan was the cake... oh well, I can't be perfect.  Tomorrow's plan is set and I need to stick to it.

Thursday, March 24, 2011
Morning
1  Tbsp reduced-fat peanut butter
2
1/2 cup(s) uncooked old fashioned oats
4
1  tsp Splenda brown sugar blend
0
Subtotal 6
Midday
15  gm sliced almonds
2
6  oz Nonfat, Plain Greek Yogurt
2
1  tsp olive oil
1
3  cup(s) strawberries
0
Subtotal 5
Evening
1/4 cup(s) spaghetti carbonara
3
1/2 slice(s) Thin Crust One-Meat Topping Pizza, Medium
3
1/4 Lasagna Mom's
2
Subtotal 8
Anytime
2  oz beef jerky
6
28  gm Parmesan Garlic & Herb Pita Chips
3
1 1/3 slice(s) Cake Mixes Yellow Cake Mix, Prepared
9
Subtotal 18
Food PointsPlus values total used 37
Food PointsPlus values remaining 0
Activity
66 min Running (5 mph [12 min/mile] or faster)
14
25 min yoga
2
Activity PointsPlus values earned16
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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