Thursday, May 5, 2011

ALMOST perfect :p

It would have been perfect but a candy bowl was placed in front of me and I was STARVING so I ate it ALL!

Wednesday, May 04, 2011
Morning
1/2 cup(s) uncooked old fashioned oats
4
1  tsp Splenda brown sugar blend
0
1  Tbsp reduced-fat peanut butter
2
Subtotal 6
Midday
2  serving(s) Dave's Killer Bread, Good Seed
7
1/2 slice(s) cooked lean ham
1
1  Tbsp Spicy brown mustard
0
Subtotal8
Evening
2  serving(s) Dave's Killer Bread, Good Seed
7
1  Tbsp Spicy brown mustard
0
1/2 slice(s) cooked lean ham
1
Subtotal 8
Anytime
1  cup(s) low-fat milk
3
1  packet(s) Smoothie Drink Mix Creamy Chocolate
2
1  package(s) Whoppers, 9 pieces
6
1/4 serving(s) Candy Original
2
6  piece(s) Kisses brand milk chocolates
4
8  piece(s) Hard Candy & Mints Cherry lemonade
3
Subtotal20
Food PointsPlus values total used42
Food PointsPlus values remaining0
Activity
30 min Running (5 mph [12 min/mile] or faster)
7
35 min housework, moderate effort
3
Activity PointsPlus values earned 10
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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