Tuesday, May 31, 2011

Yikes...

I sort of went bonkers this afternoon.  I am not proud of what I have done :p

Tuesday, May 31, 2011
Morning
7  serving(s) Gallo Salame, light
2
1  large apple(s)
0
Subtotal 2
Midday
7  serving(s) Gallo Salame, light
2
1  item(s) Bread Hoagie Roll
8
2  serving(s) Pepper Jack cheese
6
6  slice(s) deli-sliced turkey
2
1  large orange(s)
0
Subtotal 18
Evening
1/8 cup(s) powdered sugar
2
4  French toast
10
Subtotal12
Anytime
3/4 bag(s) Peanut M&M's
5
3  item(s) brownie
18
1/2 cup(s) cooked brown rice
3
1  cup(s) corn flakes
3
1/2 cup(s) fat-free skim milk
1
7  serving(s) Gallo Salame, light
2
1/2 Stroganoff
2
Subtotal 34
Food PointsPlus values total used 66
Food PointsPlus values remaining 0
Activity
38 min Running (5 mph [12 min/mile] or faster)
8
20 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
2
Activity PointsPlus values earned 10
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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