Tuesday, May 31, 2011
Morning | |||||||
7 serving(s) Gallo Salame, light | 2 | ||||||
1 large apple(s) | 0 | ||||||
Subtotal | 2 | ||||||
Midday | |||||||
7 serving(s) Gallo Salame, light | 2 | ||||||
1 item(s) Bread Hoagie Roll | 8 | ||||||
2 serving(s) Pepper Jack cheese | 6 | ||||||
6 slice(s) deli-sliced turkey | 2 | ||||||
1 large orange(s) | 0 | ||||||
Subtotal | 18 | ||||||
Evening | |||||||
1/8 cup(s) powdered sugar | 2 | ||||||
4 French toast | 10 | ||||||
Subtotal | 12 | ||||||
Anytime | |||||||
3/4 bag(s) Peanut M&M's | 5 | ||||||
3 item(s) brownie | 18 | ||||||
1/2 cup(s) cooked brown rice | 3 | ||||||
1 cup(s) corn flakes | 3 | ||||||
1/2 cup(s) fat-free skim milk | 1 | ||||||
7 serving(s) Gallo Salame, light | 2 | ||||||
1/2 Stroganoff | 2 | ||||||
Subtotal | 34 | ||||||
Food PointsPlus values total used | 66 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
38 min Running (5 mph [12 min/mile] or faster) | 8 | ||||||
20 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 2 | ||||||
Activity PointsPlus values earned | 10 | ||||||
Check off these important items daily: | |||||||
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