Sunday, May 29, 2011

You may not want to read this one.....

Super fun!!  Here is a perfect example of several mistakes  #1 over estimating activity and underestimating ppv's.  #2 not knowing the ppv's before you order and or eat.  #3 throwing in the towel and eating a truck load of oreo's cause you've already "blown" it.  #4 going out to dinner 2 nights in a row.  So here is what I am going to do.... get a grip and move on.  I say this a lot, but it is the only option.  I really wanted a burger and fell prey to the lure of cheese fries!  Iforgot 1 C of milk that I drank with my Oreo's :(  3 more ppv down the hole!  LOOSER!!!!!

Saturday, May 28, 2011
Morning
23  gm crisp cooked bacon
3
1  slice(s) Soft & smooth breads 100% whole wheat
2
Subtotal5
Midday
1  packet(s) Smoothie Drink Mix Creamy Chocolate
2
1  cup(s) fat-free skim milk
2
1  cup(s) unsweetened frozen strawberries
0
1  item(s) Smart Ones Bistro Selections Chicken Fettuccini
8
1  Tbsp low fat cream cheese
1
Subtotal 13
Evening
1/2 serving(s) Chili's Texas Cheese Fries
27
1  serving(s) Chili's Avocado Burger
32
3  slice(s) crisp cooked bacon
4
1/4 order(s) Onion Strings
12
Subtotal75
Anytime
10  cookie(s) Oreo double stuf sandwich cookies
19
1  serving(s) cheesecake
11
Subtotal 30
Food PointsPlus values total used 123
Food PointsPlus values remaining 0
Activity
108 min Running (5 mph [12 min/mile] or faster)
23
Activity PointsPlus values earned 23
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

1 comment:

Lynette said...

This is why we LOVE reading your blog. Misery loves company - and we can all relate. This blog is why everyone loves you. You are REAL! We all throw in the towel and eat like this sometimes (unfortunatly).
Tomorrow is a new day!