Morning |
No entries for this meal time. | |
Subtotal | 0 |
Midday |
1 item(s) cooked chicken fillet | 3 |
1 cup(s) cooked white rice | 4 |
17 item(s) Original Potato Chips | 1 |
2 C diced melon
| 3 |
popcorn & evoo
| 3 |
Subtotal | 14 |
Evening |
1 cup(s) mixed greens | 0 |
biscuit & gravy - Quick-added food | 4.5 |
Subtotal | 4.5 |
Anytime |
1/8 item(s) cooked skinless, boneless chicken thigh | 0.5 |
2 tsp peanut butter | 1.5 |
1 serving(s) Whole Wheat Bread, Sandwich Walmart | 1 |
1 small apple(s) | 1 |
caramel corn puffs
| 10 |
2 cups mixed melon
| 2 |
Subtotal | 16 |
Food POINTS values total used | 34.5 |
Food POINTS values remaining | 0 |
Activity |
No entries for activity. | |
Activity POINTS values earned | 0 |
Check off these important items daily: |
Liquids | Milk & Milk Products | Fruit & Vegetables | Multivitamin/Mineral | Healthy Oil | Activity | Lean Protein | Whole Grains |
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