Vacation AND lose!!!

Yes, I suppose that you all think I am nuts, but what would be new? Any way, YES- the meeting topic this week is on LOSING WHILE ON VACATION?!?! If you are wanting lose weight, RAISE YOUR HAND!!! OK, you raised your hand, so GET INTO A MEETING THIS WEEK! Remember, we do have an earlier time on Tuesdays in the Provo Center at 5:30 to help you out. You CAN lose weight while traveling far and near. This weeks meeting is really a great look at all of the great things we can do to make sure this summer is our best weight loss summer EVER!!!
Don't forget to keep up your activity goals. Being active MOST days of the week is SO good for you! Plus, you get to earn a little swimmer dude for the lagoon! I have posted on my blog a few local 5ks that you can do for fun or to kick yourself in the bum ;D (and, many of them benefit local charities or families in need) ...AND, speaking of challenges, how is the 3 different colors a day coming along???? Yummy stuff!!! Do you feel taller, stronger, smarter, faster than before???
See you soon!!!!