Tuesday, February 22, 2011

A little off base...

I had this all blogged then I deleted it :(  Well, the gist was that I was having a perfect say and then sat down next to a bowl of caramel corn..  I had to modify my dinner plans and made it work out alright.  I went over a bit, but I can live with it and move on.  I am off to battle the laundry!

Monday, February 21, 2011
Morning
1  item(s) egg white(s)
0
1  item(s) egg
2
1/2 cup(s) salsa
0
1/4 large cantaloupe
0
Subtotal 2
Midday
3  cup(s) lettuce
0
100  gm cooked chicken breast
4
1 1/2 Tbsp peanuts
2
1  Tbsp spicy peanut sauce
2
1  Tbsp onion(s)
0
3  Tbsp sweet red pepper(s)
0
1  slice(s) french bread
3
1/2 Tbsp butter
1
1  serving(s) Dressings Fat Free
0
1  serving(s) Condiments Wonton Strips
3
Subtotal 15
Evening
3  cup(s) popped caramel-coated popcorn
11
1/3 item(s) chicken flauta
4
1  medium acorn squash
0
Subtotal 15
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used32
Food PointsPlus values remaining0
Activity
45 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
4
30 min stationary bike, moderate
3
10 min yoga
1
Activity PointsPlus values earned 8
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Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 


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