Tuesday, January 18, 2011

Well..... it's 1/2 as many PPV's as yesterday :)

Today was on target to be perfect until 8:30pm, when I walked into the house after a long day at the hospital to find CINNAMON ROLLS and Snickers bars.  I am weak when I find food in front of my face :p

Tuesday, January 18, 2011
Morning
1  piece(s) fudge
3
6  oz cooked beef chuck arm pot roast
13
Subtotal16
Midday
1  medium orange(s)
0
1  item(s) egg white(s)
0
1  item(s) egg
2
1  Tbsp chili sauce
0
1  small apple(s)
0
16  gm whole-wheat bread
1
1  tsp olive oil
1
Subtotal 4
Evening
1/4 cup(s) 1% low-fat cottage cheese
1
12  large olive(s)
2
1  Tbsp sunflower seeds
1
2/3 cup(s) beef stew
4
1  slice(s) whole-wheat bread
2
Subtotal 10
Anytime
1  cup(s) cooked winter squash
0
1  item(s) creme-filled snack cake, store-bought
5
3/4 bar(s) Snickers Bar(s)
6
2  large cinnamon bun
15
Subtotal26
Food PointsPlus values total used56
Food PointsPlus values remaining0
Activity
24 min Running (5 mph [12 min/mile] or faster)
5
42 min yoga
3
Activity PointsPlus values earned 8
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

1 comment:

Alice said...

So, this means that tomorrow you will be at half of 56, which is 28, which is right on target. Pretending that the food in your face is full of bacteria will probably do absolutely nothing, so don't even try. :) But really, it is diseased. I still am very proud that you track religiously, even when it is hard like today. What a superhero!