Merry Christmas to you all!
I hope this greeting finds you all well and ready to celebrate! I love this time of year!
Please remember that all Weight Watchers meetings will be closed from Wednesday the 24th though January the first, reopening on Friday the 2nd of January 2009! Don't forget what you want to see on the scale, January 2nd. By keeping our eye on the prize, we are often better able to make some great choices when it really counts. Remember that life was meant to be lived and that means some special treats during the holidays. The Momentum plan takes that all into account. We have our weekly points allowance and activity points. Also, if you make sure to pile your plates with the Filling Foods, you'll be less hungry and more in control when temptation comes 'a calling. You can make great choices! You can have a great time with your friends and family.
Merry Christmas and I can't wait to see less of you next year!