Wednesday, February 20, 2013

Good Day :)

I have PPV's left, but I am heading out of town for a quilting retreat, so I am pretty sure I will go WAy over my weekly, daily ppv's by the time I come home Saturday night ;D

Wednesday, February 20, 2013
Morning
1  serving(s) Granola Deseret 1/2 c
6
1/2 cup(s) plain unsweetened almond milk
0
Subtotal6
Midday
1/2  serving(s) Avo-Cobb-O (other half for dinner) 
Subtotal0
Evening
1/2  serving(s) Avo-Cobb-O
13
Subtotal13
Anytime
1/2 serving(s) Chocolate cCovered Cinnamon Bears Sweets Brand
3
Subtotal3
Food PointsPlus values total used22
Food PointsPlus values remaining11
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

Tuesday, February 19, 2013

Day 2....and I SURVIVED! ;D

I was kinda starving today, well, I don't think I was actually starving, just having a panic attack and wanting to eat to relax.

I got a little bit of exercise in and that is good.

Tuesday, February 19, 2013
Morning
1  serving(s) Granola Deseret 1/2 c
6
1  cup(s) plain unsweetened almond milk
1
2  cup(s) canned tomato juice
2
Subtotal9
Midday
2  serving(s) Bread White
5
1  Tbsp unsalted cashew butter
3
1  tbsp Our Family Jelly
1
Subtotal9
Evening
2  cup(s)  beef stew
8
2  serving(s) pie crust
5
Subtotal13
Anytime
2  cup(s) plain unsweetened almond milk
Apple
Orange
2
Subtotal2
Food PointsPlus values total used33
Food PointsPlus values remaining0
Activity
13 min elliptical trainer, moderate intensity
1
20 min stationary bike, moderate
2
Activity PointsPlus values earned3
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

Monday, February 18, 2013

Not a great beginning to the day, but I finished up with a bang ;)  My daughter was home for the weekend from college, so this morning, my hubby and boys went to Payson Market for their AWESOME donuts.  I had a 1/4 of the Texas raised glazed and a maple bacon bar.

For the day we headed off to SLC.  I had a few pieces of an olive artisan bread from Trader Joe's and a chicken Caesar salad for lunch from Costco.  I only ate a little chicken, the tomatoes and some lettuce for lunch.  I saved the rest for dinner.  I added 2 T of the dressing and ate the remaining chicken, lettuce and all of the Parmesan cheese.

I am going to go and brush my teeth and call it quits for the day.  It's kind of early, but I'm tired and I don't want to eat ONE MORE THING!  

I am trying to figure out what to do about activity.  I still have pain in my foot, but it doesn't seem to get better no matter what I do.  I need to go back to the doctor, but without insurance and a job, we just can't afford it.  Maybe I should try a month non-weight bearing.  That just sounds so horrible!!!  I dunno.


Monday, February 18, 2013
Morning
1  item(s) Raised Ring - Glazed
6
2  piece(s) fudge
6
1  item(s) Bacon Bar - Maple Iced
12
Subtotal24
Midday
1  slice Trader Joe's Olive Artisan Bread
4
Subtotal4
Evening
Caesar Salad from Costco, Chicken, tomatoes, lettuce
and Parmesan cheese.
8
2  Tbsp Caesar dressing
4
Subtotal12
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used40
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity