Sunday, April 5, 2009

Self Control... a Skill???

It was such a beautiful day today
. I love it when Spring acts like Spring! I think Spring has bipolar disorder here in Utah!
Have you ever told yourself, "If only I had some Self Control, I'd have no problem losing this weight!"? Does that sound familiar? Well, have I got some good news for you! ... well, us, I mean. This weeks meeting is all about ways that we can develop/enhance our own self control. It turns out that there is a lot we can do to get the most out of our current level of self control and even help to make it stronger . I am so excited to share with you some great strategies in the meetings this week! Yipee!!

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