Tuesday, February 19, 2013

Day 2....and I SURVIVED! ;D

I was kinda starving today, well, I don't think I was actually starving, just having a panic attack and wanting to eat to relax.

I got a little bit of exercise in and that is good.

Tuesday, February 19, 2013
Morning
1  serving(s) Granola Deseret 1/2 c
6
1  cup(s) plain unsweetened almond milk
1
2  cup(s) canned tomato juice
2
Subtotal9
Midday
2  serving(s) Bread White
5
1  Tbsp unsalted cashew butter
3
1  tbsp Our Family Jelly
1
Subtotal9
Evening
2  cup(s)  beef stew
8
2  serving(s) pie crust
5
Subtotal13
Anytime
2  cup(s) plain unsweetened almond milk
Apple
Orange
2
Subtotal2
Food PointsPlus values total used33
Food PointsPlus values remaining0
Activity
13 min elliptical trainer, moderate intensity
1
20 min stationary bike, moderate
2
Activity PointsPlus values earned3
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

1 comment:

Tracie said...

Where do you get your little WW check off list thingy to put on your blog?