1/2 cup of your favorite hot cereal (oatmeal, 6 grain, etc) 2 POINTS
1 fresh apple, cored and diced (peeling is optional) 1 POINT
amount of water your cereal calls for
a pinch of salt
---Microwave for 2-4 min (depending on how mushy you like it :) Put a little plain or brown sugar splenda on it and ENJOY! (2.5 teaspoons of Splenda Brown Sugar is 1 POINT) This is a very filling and yummy breakfast. I love it!