Saturday, August 2, 2008

Game Point!!

Wow, what a great weekend! We have been really busy and enjoying the great weather! Hopefully, all of our friends are doing alright with the fires going on down here in Payson and Santaquin. I truly have never seen anything like these fires. Many of our friends were evacuated and are doing well, with the exception of a really smoky house and lots of ash in their yards. We are ever so grateful to our wonderful fire fighters and other emergency personnel who have truly been heroes! Thank you!!!
Last week, Joyce, in Payson's meeting, shared a great strategy for keeping control in tough situations. She shared that when she is faced with a difficult food situation, she asks herself, "How do I want to feel when I am done?" "How do I want to feel on the scale tomorrow?" These questions really help her to make better choices, the better part of the time. Her wonderful insight has already helped me, personally, a TON!!! You just never know where you are going to hear the next little bit of advice that will just make all the difference in the world! Hey, that was in a meeting I heard that, right? GET INTO A MEETING !!!
The Olympics are on their way and to honor this, this week in meeting we are going to be talking about the fact that how we FEEL about the activities we do really can make a big difference for us. Our attitudes about activity are what help up to keep going!
I hope you all are continuing to have a great summer! Take care and see you soon!

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