Saturday, January 24, 2009

One Step at a Time!

Doesn't this little "thaw" feel good? I am pretty excited about it !!! It gives me hope that spring is just around the corner! Only 55 days until the First Day of Spring! OK, I am a bit obsessed with SPRING
I sure hope you take a moment and plan your meeting for this coming week. You don't want to miss it!
Many times we become overwhelmed by the goals we have set for ourselves. It seems so far away and insurmountable. This week we are going to break it all down and discuss ways to make this seemingly giant mountain in to a mole hill that we can conquer. I can't wait to see you!!
Be sure to try the yummy recipe below. It looks GREAT!!!

Sauteed Shrimp

POINTS® Value: 3
Servings: 4

Fresh lemon juice and dried seasonings provide simple yet wonderful flavor for this easy sauté. It's a tasty way to season many types of fish and seafood.

1 spray(s) olive oil cooking spray

2 tsp olive oil

1 pound(s) shrimp, large, peeled and deveined

2 tbsp fresh lemon juice

1 tsp Spice Islands No Salt Lemon Herb Seasoning, or other brand

1/4 tsp table salt, or to taste

1/4 tsp black pepper, freshly ground, or to taste

2 tbsp parsley, fresh, chopped


  • Coat a large skillet with cooking spray and set over medium heat; add oil and heat. Add shrimp; sauté 1 minute. Add lemon juice, lemon herb seasoning, salt and pepper; stir to coat shrimp. Sauté until shrimp are bright pink and cooked through, about 3 minutes.

  • Remove from heat and stir in parsley. Yields about 3 ounces of shrimp per serving.

No comments: