Saturday, February 21, 2009

To Track or Not to Track????

28 days until Spring! I am so excited. This is the most exciting time of the year! I even saw a little hyacinth trying to grow :) Yipee!!
How is tracking going for you these days? Tracking is an exceptional tool for assisting us in our weight loss journey. It is absolutely invaluable. Now there are some of us who may have a bit of trouble with it. Now don't fret, this week, we are going to work out any kinks with tracking you may have. We will also be introducing another technique, called Simply Filling. It is really exciting to have many options to help us monitor our feelings of hunger and fullness. I can't wait to see y'all in the meetings :)
Below is a great recipe sent to me by one of our lifetime members. YUMMY!!!

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