So I was up this week 1.6#'s :p. Not really too surprising or unexpected as I was sick all week (thought it was allergies but I'm pretty sure I am just regular sick), and I was having my period.. sorry boys... Any hoots my logical side has been speaking to my irrational lazy depressed side and may be making some minor headway.
So here is the skinny, 60 minutes of moderate to intense activity burns abt 800 calories at my horrific weight. So activity in addition to driving to my daily ppvs should help me lose weight faster. Yes, today it is all about fast. I need fast. Don't we all?
I'm going back to watching Bones. I plan on being fully recovered tomorrow so I can get back to sewing / work. I have two more projects for hire and 4 personal sewing projects that need to be finished before Christmas. You can check out my antics over at myquiltdiet.blogspot.com
I am counting on the exercise to boost my mood and help me get a grip with my life. Wish me well ;)