Sunday, August 15, 2010


Hi Y'all!
Man is it HOT today! :)  ...Are any of you feeling as sad as I am about the end of summer just being right around the corner?  Sheesh!  I could just be extra sensitive as my oldest is headed off to college this week :(  It is a WONDERFUL lousy thing all at the same time!  Enough lamenting!  On to the meeting this week :)
You've heard me say it once, you'll hear it a few more thousand times, but NOT ALL FOODS ARE CREATED EQUALLY!!!  Yep, you guessed it, this week in the meetings we will be delving into the Filling Foods and how they can make all the difference in the world for you!   DON'T MISS YOUR MEETING THIS WEEK!!!
Have a wonderful day and enjoy the quotes and recipes below!
"Give thanks for what you are now, and keep fighting for what you want to be tomorrow."  ~Fernanda Miramontes-Landeros

''Laughing is good exercise. It's like jogging on the inside."

Grilled Cinnamon Peaches

4 large peaches, peeled, halved and pitted

3 servings butter-flavored cooking spray

½ tsp. cinnamon

Off heat, lightly coat grill grate with cooking spray, preheat grill to medium-high heat.  Sprinkle cinnamon evenly over cut sides of peaches, lightly coat with cooking spray, place peaches on grill, cut side down, grill until browned and slightly softened, about 5 minutes, for best results do not move the peaches during grilling, this will ensure the attractive grill marks and keep the peaches from sticking to the grill.  Turn the peaches over and grill on the other side for about 3 minutes more, serve warm, 2 peach halves per serving , serves 4, 1 point per serving.


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My Meetings- Provo Center: Monday 10am, Tuesday 5:30pm.  Payson: Wednesday 6pm
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