D- and an A

Wednesday, April 20, 2011

Morning
1  Tbsp reduced-fat peanut butter	2
1/2 cup(s) uncooked old fashioned oats	4
1  tsp Splenda brown sugar blend	0
Subtotal	6
Midday
3/4 breast(s) cooked boneless, skinless chicken breast	5
15  chip(s) tortilla chips	5
Subtotal	10
Evening
194  gm Nonfat, Plain Greek Yogurt	2
15  gm sliced almonds	2
Subtotal	4
Anytime
2  bar(s) Single Serve Snacks Marshmallow treat, single serve	9
Subtotal	9
Food PointsPlus values total used	29
Food PointsPlus values remaining	0
Activity
61 min Running (5 mph [12 min/mile] or faster)	13
Activity PointsPlus values earned	13

Tuesday, April 19, 2011

Morning
1  Tbsp reduced-fat peanut butter	2
1/2 cup(s) uncooked old fashioned oats	4
1  tsp Splenda brown sugar blend	0
Subtotal	6
Midday
1  cup(s) Silverado beef 97% fat free chili	6
Subtotal	6
Evening
4  slice(s) Thin 'N Crispy® Pizza Veggie Lover's Pizza, Thin 'N' Crispy, 1/8 of medium pizza	25
1  slice(s) Pan Pizza Meat Lover's Pizza, Hand Tossed Style, 1/8 of medium pizza	12
Subtotal	37
Anytime
194  gm Nonfat, Plain Greek Yogurt	2
15  gm sliced almonds	2
Subtotal	4
Food PointsPlus values total used	53
Food PointsPlus values remaining	0
Activity
38 min Running (5 mph [12 min/mile] or faster)	8
Activity PointsPlus values earned	8