| Morning | |
| 1 Tbsp reduced-fat peanut butter | 2 |
| 1/2 cup(s) uncooked old fashioned oats | 4 |
| 1 tsp Splenda brown sugar blend | 0 |
| Subtotal | 6 |
| Midday | |
| 1 serving(s) Bar S Polish Smoked Hotdogs | 7 |
| 1 item(s) Hot dog buns | 3 |
| Subtotal | 10 |
| Evening | |
| 1 item(s) Hot dog buns | 3 |
| 1/2 slice(s) cooked lean ham | 1 |
| Subtotal | 4 |
| Anytime | |
| 28 gm Parmesan Garlic & Herb Pita Chips | 3 |
| 1 Tbsp olive oil | 4 |
| 2 tsp regular butter | 2 |
| 1 medium banana(s) | 0 |
| 1 medium orange(s) | 0 |
| 7 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 5 |
| 1 serving(s) Cheese, String, Frigo Light | 1 |
| 1 large apple(s) | 0 |
| Subtotal | 15 |
| Food PointsPlus values total used | 35 |
| Food PointsPlus values remaining | 0 |
| Activity | |
| 30 min stationary bike, moderate | 3 |
| 30 min yoga | 2 |
| Activity PointsPlus values earned | 5 |
Thursday, April 14, 2011
I was SO hungry after work!!!
Wednesday, April 13, 2011




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