Thursday, April 14, 2011

I was SO hungry after work!!!

Wednesday, April 13, 2011
Morning
1  Tbsp reduced-fat peanut butter
2
1/2 cup(s) uncooked old fashioned oats
4
1  tsp Splenda brown sugar blend
0
Subtotal 6
Midday
1  serving(s) Bar S Polish Smoked Hotdogs
7
1  item(s) Hot dog buns
3
Subtotal10
Evening
1  item(s) Hot dog buns
3
1/2 slice(s) cooked lean ham
1
Subtotal 4
Anytime
28  gm Parmesan Garlic & Herb Pita Chips
3
1  Tbsp olive oil
4
2  tsp regular butter
2
1  medium banana(s)
0
1  medium orange(s)
0
7  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free
5
1  serving(s) Cheese, String, Frigo Light
1
1  large apple(s)
0
Subtotal 15
Food PointsPlus values total used 35
Food PointsPlus values remaining 0
Activity
30 min stationary bike, moderate
3
30 min yoga
2
Activity PointsPlus values earned5

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