Tuesday, April 26, 2011

That DARN Costco Bread!!!

What I could have done differently:
Reduced fat cheese or no cheese OR just ONE piece of bread!
I have such a hard time when the bread is around.  It is SO good.  I did make my own whole wheat pasta.  That was just fine :)  The cheese was SOOO good!  Man oh man!


Tuesday, April 26, 2011
Morning
1  oz cheddar or colby cheese
3
2  item(s) egg
4
2  tsp olive oil
2
1/2 cup(s) salsa
0
1  cup(s) mushroom(s)
0
1/2 cup(s) onion(s)
0
1  large apple(s)
0
Subtotal 9
Midday
1/2 cup(s) uncooked old fashioned oats
4
1  Tbsp reduced-fat peanut butter
2
1  tsp Splenda brown sugar blend
0
Subtotal 6
Evening
49  gm uncooked whole-wheat pasta
4
1/2 cup(s) Italian sausage, romano & garlic
2
4  serving(s) Costco Roasted Garlic Bread, Provincio
15
Subtotal 21
Anytime
1  medium orange(s)
0
1  medium banana(s)
0
1  tsp Splenda brown sugar blend
0
1  serving(s) Dave's Killer Bread, Good Seed
3
1  serving(s) Ham, Costco Kirkland Extra Lean
1
Subtotal4
Food PointsPlus values total used40
Food PointsPlus values remaining0
Activity
10 min yoga
1
Activity PointsPlus values earned1

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