A little over...

Thursday, September 02, 2010

Morning
1  cup(s) tomato(es)	0
1/2 cup(s) salsa	0
2  item(s) egg	4
1  cup(s) yellow summer squash	0
1/4 large green pepper(s)	0
1  tsp olive oil	1
1  item(s) pancake(s) from mix	1
1  Tbsp pancake syrup	1
Subtotal	7
Midday
32  fl oz Diet Coke	0
1  cup(s) carrot(s)	0
1  item(s) Sandwiches McDouble	9
McDonalds Ice Cream	2
Subtotal	11
Evening
102  gm cooked chicken breast	3.5
1  Tbsp Light Ranch Salad Dressing	1
28  gm tortilla chips	3
265  gm romaine lettuce	0
1/2 cup(s) salsa	0
1  cup(s) tomato(es)	0
1/2 cup(s) cucumber(s)	0
8  medium olive(s)	1
1/2 cup(s) green pepper(s)	0
Subtotal	8.5
Anytime
1  tsp flaxseed oil	1
1  cup(s) carrot(s)	0
1  serving(s) 3 muskateer fun size	1
1/4 item(s) ice cream sandwich	1
Subtotal	3
Food POINTS values total used	29.5
Food POINTS values remaining	0
Activity
90 min Weeding garden	5
Activity POINTS values earned	5