Friday, April 1, 2011

Back to Tracking...

Thursday, March 31, 2011
Morning
1  tsp olive oil
1
1  tsp Splenda brown sugar blend
0
1  Tbsp reduced-fat peanut butter
2
1/2 cup(s) uncooked old fashioned oats
4
Subtotal7
Midday
28  gm Parmesan Garlic & Herb Pita Chips
3
1 1/2 cup(s) canned tomato soup, made with fat-free milk
5
4  oz Nonfat, Plain Greek Yogurt
1
15  gm sliced almonds
2
1  piece(s) Parmesan Garlic & Herb Pita Chips
0
Subtotal 11
Evening
300  gm soft breadstick
23
1  serving(s) Hunt's Pasta Sauce
1
Subtotal24
Anytime
1  cup(s) unsweetened frozen strawberries
0
12  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free
8
1  piece(s) Miniature peanut butter cups
1
2  Tbsp margarine
6
2  piece(s) Assorted Miniatures Candy
2
Subtotal 17
Food PointsPlus values total used 59
Food PointsPlus values remaining 0
Activity
60 min Running (5 mph [12 min/mile] or faster)
13
Activity PointsPlus values earned 13

1 comment:

Anonymous said...

Thank Goodness! Simply Filling
Technique is boring!