The Hot Cocoa sent me over the edge...

Saturday, November 05, 2011

Morning
21  gm whole-wheat bread	1
1  large apple(s)	0
Subtotal	1
Midday
3  slice(s) Oven roasted turkey breast	1
2  oz deli-style roast beef	2
1/2 slice(s) cooked lean ham	1
Subtotal	4
Evening
1  package(s) frozen turkey pot pie entree	19
Subtotal	19
Anytime
2  cup(s) fat-free skim milk	4
20  fl oz hot instant cocoa	10
1  Tbsp sugar	1
Subtotal	15
Food PointsPlus values total used	39
Food PointsPlus values remaining	0
Activity
20 min Elliptical trainer (cross trainer), high-intensity	4
40 min Sledding	9
40 min elliptical trainer, moderate intensity	4
Activity PointsPlus values earned	17