Wednesday, March 6, 2013

48 isn't 49... Right?

A bit too much food today, but isn't that how life goes some days?  The good news is that the scale has been going down every day :)  Here's to hoping all of the salt today doesn't stick around ;D

Wednesday, March 06, 2013
Morning
1  cup(s) ready-to-eat raisin bran cereal
5
8  fl oz plain unsweetened almond milk
1
Subtotal6
Midday
1/4 item(s) avocado
2
1 C Spicy thai style pasta salad
8
1  Tbsp margarine
3
2  serving(s) Bread White
5
1  slice Kraft Cheese single
2
1  cup Red Pepper  Soup
3
Subtotal23
Evening
1  serving(s) Chinese Sizzling Soup
8
1/2 cup(s) restaurant type wonton soup
1
Subtotal9
Anytime
5  cup(s) movie popcorn (without butter)
7
2  pieces Reese's Peanut Butter Cups
3
Subtotal10
Food PointsPlus values total used48
Food PointsPlus values remaining0
Activity
10 min  stairs
2
Activity PointsPlus values earned 2
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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