Monday, March 4, 2013

Pretty Snazzy Day...

I am pretty happy with today, and so long as no one brings me frosted sugar cookies tonight, I should be able to stay on target :)  

I have 17 WPPV's left that I want to spend on a Shamrock Shake at McDonald's.  It is going to be my treat for the week.  It's green, it's DELICIOUS and I haven't had one in YEARS!!!


Monday, March 04, 2013
Morning
1  cup(s) ready-to-eat raisin bran cereal
5
8  fl oz plain unsweetened almond milk
1
Subtotal6
Midday
3  oz water-packed tuna fish drained
2
1  large orange(s)
0
1  cup(s) lettuce
0
1/2 cup(s) uncooked butternut squash
0
Subtotal2
Evening
1  cup(s) cooked broccoli
0
8  fl oz plain unsweetened almond milk (made into hot cocoa)
1
1  Wally's Mac & Cheese
11
Subtotal 12
Anytime
1  large orange(s)
0
1  item(s) canned light-syrup pack apricot halves unpeeled
1
8  fl oz plain unsweetened almond milk
1
1 1/2 cup(s) tomato juice
2
1  Tbsp creamy peanut butter
3
1  serving(s) Bread White
3
3  oz cooked turkey breast without skin
2
Subtotal12
Food PointsPlus values total used32
Food PointsPlus values remaining1
Activity
30 min stationary bike, moderate
3
60 min housework, low effort
4
10 min yoga
1
Activity PointsPlus values earned 8
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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