Lament with a bit of whine!

I GAINED 2.6 this week.  No big shock after the two TERRIBLE weeks I have had in a row.  I have tracked it all and last week I went over my PPB by 48 and the week before by 56.  I sort of flipped out yesterday and went for the popcorn at the movie.  I would have only been over by 2 yesterday but NO, I did the popcorn thing and now I have to pay.  I started freaking out early this morning when I couldn't sleep and then I reminded myself to just chill and relax and make a new plan and stick to it, one meal at a time, one day at a time.  It will all be just fine.

Wednesday, July 06, 2011

Morning
2  item(s) egg	4
1/2 slice(s) cooked lean ham	1
2  tsp olive oil	2
1  serving(s) Cheese, String, Frigo Light	1
Subtotal	8
Midday
1/2 cup(s) salsa	0
2  oz cooked centre loin pork, lean only	2
1/2 cup(s) canned black beans	2
1/2 serving(s) Zatarain's Wild Rice	3
4  cup(s) lettuce	0
1  Cilantro Ranch	0
Subtotal	7
Evening
1  serving(s) Mediterranean Wrap Jason Deli	9
1 1/2 serving(s) Jason's Deli Chocolate Soft serve	7
Subtotal	16
Anytime
12  cup(s) movie popcorn, without butter	16
1  item(s) low-fat chocolate cupcake, with frosting	4
Subtotal	20
Food PointsPlus values total used	51