Saturday, July 02, 2011
| Morning | |
| 200 gm Nonfat, plain Greek yogurt | 2 |
| 12 nut(s) almonds | 2 |
| 1 tsp Splenda brown sugar blend | 0 |
| Subtotal | 4 |
| Midday | |
| 1 serving(s) Jarlsberg Lite Costo | 1 |
| 2 serving(s) Harper's Bran Bread | 3 |
| 1/2 slice(s) cooked lean ham | 1 |
| Subtotal | 5 |
| Evening | |
| 3 drumstick(s) cooked skinless, boneless chicken drumstick | 5 |
| 2 tsp regular butter | 2 |
| 1 Tbsp Parmesan cheese | 1 |
| 1 cup(s) cooked pasta | 5 |
| 3 Tbsp barbecue sauce | 1 |
| Subtotal | 14 |
| Anytime | |
| 14 chip(s) tortilla chips | 4 |
| 1/2 cup(s) salsa | 0 |
| Subtotal | 4 |
| Food PointsPlus values total used | 27 |
| Food PointsPlus values remaining | 2 |
| Activity | |
| 60 min housework, moderate effort | 5 |
| 60 min Picking up yard | 4 |
| Activity PointsPlus values earned | 9 |




1 comment:
When in Rome...you are about 120 miles north of Naples.
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