Ever SOOOooo Balanced Menu ;) ....NOT!

Wednesday, October 26, 2011

Morning
2  item(s) egg	4
1  large apple(s)	0
Subtotal	4
Midday
1/2 breast(s) Chicken breast, stewed, without skin	3
2  Tbsp chunky peanut butter, with salt	5
Subtotal	8
Evening
2 homemade oreo's - Quick-added food	8
Subtotal	8
Anytime
43  gm pumpkin seeds (unhulled)	6
1  Tbsp chunky peanut butter, with salt	3
1  tsp olive oil	1
Subtotal	10
Food PointsPlus values total used	30

I'm not Hungry... Just DESPERATE for Chocolate!!!

I've got a STUPID sprained ankle :p  It's not severe so I should be good next week :)  I am just going to use the elliptical this week and try not to stress about it.  I fell off the wagon BIG time last week and frankly the week before.  I only lost .2# the week before last but I went over my ppt by 68 :(  The whole fiasco started a HUGE eating binge of monster proportions.  It's like I have  a duel personality, the old me vs- the new me and the new me is getting the CRAP beaten out of her :(  Any hoots, I am battling old Marion with health reasons and not wanting to see ugly pictures of myself EVER again!  ...plus I'd hate to have to change my email address.... xo  I'm off to watch the biggest loser :)

Tuesday, October 25, 2011

Morning
1  Tbsp packed brown sugar	1
1/2 cup(s) uncooked oatmeal	4
Subtotal	5
Midday
1  item(s) ramen noodle mix soup	11
1/8 cup(s) sugar	3
2  cup(s) low-fat milk	5
1  cup(s) cooked spaghetti squash	0
Subtotal	19
Evening
1/2 cup(s) cooked pasta	2
2  Tbsp Light Light ranch dressing	1
1  Tbsp Free Caesar italian dressing	0
1  tsp olive oil	1
1/2 cup(s) cooked winter squash	0
Subtotal	4
Anytime
1  serving(s) Pero	0
1 3/4 Tbsp sugar	2
Subtotal	2
Food PointsPlus values total used	30
Food PointsPlus values remaining	0
Activity
40 min elliptical trainer, moderate intensity	4
Activity PointsPlus values earned	4
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

:)

Monday, October 24, 2011

Morning
1  item(s) Soft baked snickerdoodle cookies	4
1  Mom's Rolls	3
Subtotal	7
Midday
1/2 cup(s) Chicken breast without skin, roasted	3
1  Tbsp regular butter	3
2  Mom's Rolls	6
Subtotal	12
Evening
2  Brown Sugar Sausage Chili	9
Subtotal	9
Anytime
2 2/3 bar(s) Fun-size Candy Bar	5
Subtotal	5
Food PointsPlus values total used	33

Really LAME eating today!

Friday, October 14, 2011

Morning
4  item(s) frozen nugget-style chicken pieces	4
Subtotal	4
Midday
2  cup(s) fat-free skim milk	4
Subtotal	4
Evening
1/4 cup(s) mixed salted dry-roasted nuts	6
2/3 item(s) Fast-Food Double Hamburger	9
Subtotal	15
Anytime
1/2 cup(s) ice cream	4
1  slice(s) store-bought cake with icing	9
Subtotal	13
Food PointsPlus values total used	36
Food PointsPlus values remaining	0
Activity
60 min elliptical trainer, moderate intensity	5
10 min Running (5 mph [12 min/mile] or faster)	2
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	3
Activity PointsPlus values earned	10

SOOOoooo tired......

Thursday, October 13, 2011

Morning
2  item(s) egg	4
2  tsp olive oil	2
Subtotal	6
Midday
1  serving(s) zupa's Thai Peanut Chicken Salad	7
2  tsp regular butter	2
1  slice(s) sourdough bread	2
Subtotal	11
Evening
1  item(s) frozen nugget-style chicken pieces	1
1  Brown Sugar Sausage Chili	4
Subtotal	5
Anytime
1 1/4 cup(s) strawberry Ice cream	9
1/4 cup(s) aerosol whipped cream	1
Subtotal	10
Food PointsPlus values total used	32
Food PointsPlus values remaining	0
Activity
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	3
10 min Running (5 mph [12 min/mile] or faster)	2

to much butter and bread!

Wednesday, October 12, 2011

Morning
22  biscuit(s) Bite-Size Frosted Mini-Wheats	5
1  cup(s) fat-free skim milk	2
1  large peach(es)	0
Subtotal	7
Midday
2  serving(s) 9 grain bread Alpine Valley bountiful baskets	5
1/2 slice(s) cooked lean ham	1
Subtotal	6
Evening
2  cup(s) lettuce	0
2  Tbsp Light Light ranch dressing	1
3  slice(s) sourdough bread	7
1  cup(s) light ice cream	7
6  tsp regular butter	6
1  Lasagna Mom's	10
Subtotal	31
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	44
Food PointsPlus values remaining	0
Activity
10 min Running (5 mph [12 min/mile] or faster)	2
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	3
Activity PointsPlus values earned	5
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Chocolate, oh Chocolate, wherefore art thou???

It's really sad when a tootsie roll is the only chocolate you can find :(  Don't get me wrong, I ate it happily, but I really want some big ol' nasty chocolate thing that has WAY too many ppv's ;D  I need to plot my chocolate sin for Sunday.  I think I will make Minnie'e pie :)  I have been wanting to try the recipe that I found for Minnie's caramel cake :)  It's going to have to be chocolate :)  The cake can be next week!

xo

Tuesday, October 11, 2011

Morning
2  item(s) egg	4
Subtotal	4
Midday
2  cup(s) cooked winter squash	0
1  Brown Sugar Sausage Chili	4
Subtotal	4
Evening
3  regular Tootsie Roll	2
1  chip(s) tortilla chips	0
1/2 tsp sour cream	0
1  large peach(es)	0
2  Brown Sugar Sausage Chili	9
Subtotal	11
Anytime
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free	3
2  tsp olive oil	2
1  item(s) McDonald's Vanilla Reduced Fat Ice Cream Cone	4
1  cup(s) fat-free skim milk	2
Subtotal	11
Food PointsPlus values total used	30
Food PointsPlus values remaining	0
Activity
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	3
10 min Running (5 mph [12 min/mile] or faster)	2
Activity PointsPlus values earned	5
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity