Tuesday, October 25, 2011

I'm not Hungry... Just DESPERATE for Chocolate!!!

I've got a STUPID sprained ankle :p  It's not severe so I should be good next week :)  I am just going to use the elliptical this week and try not to stress about it.  I fell off the wagon BIG time last week and frankly the week before.  I only lost .2# the week before last but I went over my ppt by 68 :(  The whole fiasco started a HUGE eating binge of monster proportions.  It's like I have  a duel personality, the old me vs- the new me and the new me is getting the CRAP beaten out of her :(  Any hoots, I am battling old Marion with health reasons and not wanting to see ugly pictures of myself EVER again!  ...plus I'd hate to have to change my email address.... xo  I'm off to watch the biggest loser :)

Tuesday, October 25, 2011
Morning
1  Tbsp packed brown sugar
1
1/2 cup(s) uncooked oatmeal
4
Subtotal 5
Midday
1  item(s) ramen noodle mix soup
11
1/8 cup(s) sugar
3
2  cup(s) low-fat milk
5
1  cup(s) cooked spaghetti squash
0
Subtotal 19
Evening
1/2 cup(s) cooked pasta
2
2  Tbsp Light Light ranch dressing
1
1  Tbsp Free Caesar italian dressing
0
1  tsp olive oil
1
1/2 cup(s) cooked winter squash
0
Subtotal 4
Anytime
1  serving(s) Pero
0
1 3/4 Tbsp sugar
2
Subtotal2
Food PointsPlus values total used30
Food PointsPlus values remaining0
Activity
40 min elliptical trainer, moderate intensity
4
Activity PointsPlus values earned4
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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