Tuesday, October 4, 2011

I would have been right on if not for Relief Society....

So the day was going to be a smidgen over, but because of some EVIL brownies at Relief Society, I ended up quite a bit more over :(  Oh well.  The brownie was VERY good!  It was a cookie dough brownie.  I got to start running today :)  We did a 30 second run with a 2 minute walk in between.  Over the next 6 weeks, I'll work up to a full 2.5 mile run.  Once I am running that solid, I'll gradually increase the millage and hopefully run the St George Marathon next fall :)  We shall see.

Tuesday, October 04, 2011
Morning
2  item(s) egg
4
Subtotal 4
Midday
1/2 cup(s) fat-free skim milk
1
23  biscuit(s) Bite-Size Frosted Mini-Wheats
5
1  cup(s) cooked winter squash
0
1  serving(s) 9 grain bread Alpine Valley bountiful baskets
3
Subtotal9
Evening
1  slice(s) Pan Crust Pizza The Works Pizza (1/8 of 14" Pie)
9
1  slice(s) Original Crust Pizza Cheese Pizza (1/8 of 14" Pie)
7
1  stick(s) Appetizers & Sides Crazy Bread
3
1/4 container Dipping Sauces Garlic Sauce
1
Subtotal 20
Anytime
5  nut(s) almonds
1
1  item(s) EVIL Brownie at Relief Society
7
Subtotal8
Food PointsPlus values total used41
Food PointsPlus values remaining0
Activity
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
3
10 min Running (5 mph [12 min/mile] or faster)
2
Activity PointsPlus values earned5

1 comment:

Alice said...

Yea for running! I am excited for you!