Wednesday, October 05, 2011
| Morning | |
| 1 stick(s) Appetizers & Sides Crazy Bread | 3 |
| 2 item(s) egg | 4 |
| Subtotal | 7 |
| Midday | |
| 30 item(s) dry-roasted cashews | 10 |
| 2 serving(s) String Cheese String Cheese | 3 |
| 1 cracker(s) Wheat Thins Honey | 0 |
| Subtotal | 13 |
| Evening | |
| 1 slice(s) Domino's Pizza® Pacific Veggie Thin Crust (large pizza) | 6 |
| 1/2 Chili | 2 |
| Subtotal | 8 |
| Anytime | |
| 1 Tbsp unpacked brown sugar | 1 |
| Subtotal | 1 |
| Food PointsPlus values total used | 29 |
| Food PointsPlus values remaining | 1 |
| Activity | |
| 30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 3 |
| 10 min Running (5 mph [12 min/mile] or faster) | 2 |
| 40 min elliptical trainer, moderate intensity | 4 |
| Activity PointsPlus values earned | 9 |
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