Tip # 7 GO TO YOUR MEETING THIS WEEK! You know you wanna! You are dying to come! Here is your personal invitation- PLEASE OH PLEASE COME. How else are we going to know what you've lost by following this challenge! I want 150 replies to this email telling me your scale results this week! K?
Speaking of meetings... this we we are going to be honoring "National Self Indulgence Week". Come see how the crazy indulgences we long for can be a healthy part of our lives!